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AndraTaba
Journal
27 Mar 20
AndraTaba's Journal, 27 Mar 20
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Weigh In record (no journal entry) for 27 March 2020
74.4 kg
Lost so far:
21.6 kg
.
Still to go:
14.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 March 2020:
1014 kcal
Fat: 38.58g | Prot: 97.17g | Carbs: 70.95g.
Breakfast:
Lavazza Caffè.
Lunch:
Findus Filetto di Merluzzo, Montello Funghi Champignons.
Dinner:
Lowfat Popcorn Popped in Oil, Beef Steak.
Snacks/Other:
Espresso Coffee, Melinda Mela.
more...
2164 kcal
Exercise:
Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours.
more...
Losing 0.5 kg a Week
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AndraTaba's Weight History
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