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Olivierplus
Journal
27 Mar 20
Olivierplus's Journal, 27 Mar 20
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Weigh In record (no journal entry) for 27 March 2020
112.9 kg
Lost so far:
5.6 kg
.
Still to go:
22.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 March 2020:
1326 kcal
Fat: 60.39g | Prot: 50.30g | Carbs: 142.82g.
Lunch:
Pâté en Croûte, Yoplait Panier de Yoplait, Rôti de Porc, Pain de Mie.
Dinner:
Le Gaulois Panés de Poulet, Flan Pâtissier.
Snacks/Other:
Cookie aux Pépites de Chocolat, Leader Price Yaourt Nature au Lait Entier.
more...
2869 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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Olivierplus's Weight History
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