Weigh In record (no journal entry) for 27 March 2020
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75.3 kg
Lost so far: 3.6 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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850 kcal
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Fat: 57.99g | Prot: 64.32g | Carbs: 13.08g.
Breakfast: Café Descafeinado, Hacendado Leche Entera, Hacendado Jamón Cocido Extra Finas Lonchas. Lunch: Hacendado Fresa o Freson, Carne de Cerdo Molida (Cocida). Dinner: Hacendado Yogur al Estilo Griego Natural. more...
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Gaining 1.2 kg a Week
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