Weigh In record (no journal entry) for 27 March 2020
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68.5 kg
Lost so far: 6.1 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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726 kcal
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Fat: 35.21g | Prot: 47.21g | Carbs: 55.63g.
Breakfast: MOS 玄米煎茶, 咖啡. Lunch: 曲奇餅, 台畜 豬肉漢堡, 麥當勞 (McDonald's) 薯餅, 煮熟的雞蛋白. Dinner: 7-11 辣味炸雞球. more...
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Losing 1.8 kg a Week
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booty134942's Weight History
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