Weigh In record (no journal entry) for 27 March 2020
|
75.2 kg
Lost so far: 28.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
|
930 kcal
|
Fat: 40.90g | Prot: 71.35g | Carbs: 68.32g.
Breakfast: Чай с Лимоном, Геркулес Овсяная Каша на Молоке. Lunch: Курица Вареная. Dinner: Куриная Грудка Отварная. Snacks/Other: Чай с Лимоном, Lay's Stix Сыр Чеддер. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anita031's Weight History
|