Weigh In record (no journal entry) for 20 April 2013
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97.1 kg
Lost so far: 0 kg.
Still to go: 15.4 kg.
Diet followed: Not Applicable.
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1532 kcal
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Fat: 60.02g | Prot: 41.27g | Carbs: 224.69g.
Breakfast: Blueberries (Unsweetened, Frozen), Star Extra Light Olive Oil, Yellow Sweet Peppers, Sweet Onions, Simply Enjoy Grilled Zucchini, Red Potatoes (Flesh and Skin), Fried Egg. Lunch: Simply Enjoy Grilled Zucchini, Star Extra Light Olive Oil, Yellow Sweet Peppers, Red Potatoes (Flesh and Skin), Sweet Onions. Dinner: Broccoli, Star Extra Light Olive Oil, Yellow Sweet Peppers, Red Potatoes (Flesh and Skin), Sweet Onions, Fried Egg. Snacks/Other: Libby's Skinny Fruits Tropical Fruit Salad, Blueberries (Unsweetened, Frozen), Bananas. more...
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3078 kcal
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Exercise:
Exercise machine (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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