Weigh In record (no journal entry) for 23 March 2020
|
77.5 kg
Lost so far: 9.6 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
|
392 kcal
|
Fat: 20.44g | Prot: 12.87g | Carbs: 37.71g.
Breakfast: Простоквашино Молоко Отборное 4%, Кофе, Oreo Печенье, Чебурек. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
olgs-u600's Weight History
|