Weigh In record (no journal entry) for 27 March 2020
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62.8 kg
Lost so far: 10.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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951 kcal
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Fat: 50.43g | Prot: 54.84g | Carbs: 40.91g.
Breakfast: Café. Lunch: Tirol Queijo Mussarela (18g), Abóbora Amarela, Cebolas, Rabanetes, Rúcula, Alface, Sadia Coxa e Sobrecoxa de Frango. Dinner: Vinho Merlot, Abacate, Goiaba, Subway Tomate, Cebolas, Rabanetes, Alface, Sadia Coxa e Sobrecoxa de Frango. more...
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Losing 0.1 kg a Week
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