Weigh In record (no journal entry) for 27 March 2020
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59.5 kg
Lost so far: 7.2 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1680 kcal
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Fat: 144.40g | Prot: 80.98g | Carbs: 17.85g.
Lunch: 김치볶음, 깻잎, 상추, 하이포크 항정살, 키토머핀, 휘핑크림. more...
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steady weight
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