終於看到8字頭了! 堅持下去,不可以回來呀!
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89.9 kg
Lost so far: 9.6 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1524 kcal
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Fat: 82.28g | Prot: 130.70g | Carbs: 106.79g.
Lunch: 水煮蛋, 生活良好 深焙芝麻醬(熱量減半), Heritage 82%無鹽奶油, 雞胸肉, 魷魚, 櫛瓜, 四季豆, 小黃瓜, 紅蘿蔔, 杏鲍菇. Dinner: 三媽臭臭鍋 大腸臭臭鍋. Snacks/Other: 糖炒栗子. more...
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Losing 1.4 kg a Week
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wenying0608's Weight History
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