Weigh In record (no journal entry) for 27 March 2020
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64.6 kg
Lost so far: 28.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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482 kcal
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Fat: 24.42g | Prot: 33.12g | Carbs: 38.14g.
Breakfast: 진미채볶음, 콩나물국, 낙지젓갈, 두부. Lunch: 매일 아몬드브리즈 언스위트, 아임닭 아임닭소시지, 혼합 견과류, 석류. more...
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Losing 1.4 kg a Week
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