Weigh In record (no journal entry) for 27 March 2020
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68.5 kg
Lost so far: 6.7 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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417 kcal
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Fat: 13.70g | Prot: 12.53g | Carbs: 61.91g.
Breakfast: 밥, 계란후라이. Snacks/Other: 군고구마, 커클랜드 아몬드 밀크. more...
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Losing 2.1 kg a Week
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