Weigh In record (no journal entry) for 26 March 2020
|
75.6 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
|
1188 kcal
|
Fat: 29.77g | Prot: 143.78g | Carbs: 87.94g.
Breakfast: Tassimo Café au Lait. Lunch: Maître Coq Escalope de Dinde, Auchan Ratatouille, Riz Basmati (Cuit), Tomates, Florette Jeunes Pousses d'épinard. Dinner: Poivrons Rouges Doux, Brocoli Cuit (à partir de Frais), Oeuf sur le Plat sans Matière Grasse, Florette Jeunes Pousses d'épinard, Maître Coq Escalope de Dinde. Snacks/Other: Kiwi, Malo Fromage Frais Nature 0%, Framboises, Myrtilles, Myprotein Impact Whey Isolate Chocolat. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Julien Toublanc's Weight History
|