Weigh In record (no journal entry) for 26 March 2020
|
69.2 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
|
|
1605 kcal
|
Fat: 103.20g | Prot: 33.25g | Carbs: 138.79g.
Breakfast: Ritter Sport Шоколад Карамельный Мусс с Миндалем, Печень Куриная в Сметане, Шампиньоны в Сметане, Каша Пшенная на Воде. Dinner: Dolce Albero Молочный Шоколад с Солёной Карамелью, BE-KIND Maple Glazed Pecan & Sea Salt . more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
charmed.nika's Weight History
|