Weigh In record (no journal entry) for 26 March 2020
|
75.5 kg
Lost so far: 2.2 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
|
1711 kcal
|
Fat: 112.50g | Prot: 78.08g | Carbs: 99.02g.
Lunch: IHOP Regular Old Fashioned Maple Pancake Syrup, Butter , Whole Milk, IHOP Original Buttermilk Pancakes (3), IHOP Bacon Temptation Omelette. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ashtherebel's Weight History
|