Weigh In record (no journal entry) for 26 March 2020
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52 kg
Lost so far: 3.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1336 kcal
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Fat: 44.20g | Prot: 48.90g | Carbs: 165.27g.
Breakfast: Pan Masa Madre, Finlandia Queso Crema Light, Peras, Manzana Verde, Ciruela Pasa, Chia, Tregar Yogur Descremado Arándano, Café Cortado. Lunch: Apio, Hummus, Tomates, Palta Hass, Tortillas de Harina, Falafel (Bolitas al Horno). Dinner: Tortilla de Harina, Vino Tinto de Mesa, Morrón, Zapallo, Hummus, Tomates, Apio, Huevo. Snacks/Other: Manzana Verde, Gentech Iron Bar, Castañas de Caju. more...
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Losing 0.7 kg a Week
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