Weigh In record (no journal entry) for 26 March 2020
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91.3 kg
Lost so far: 11.9 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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822 kcal
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Fat: 40.54g | Prot: 41.37g | Carbs: 77.24g.
Breakfast: Manteiga (com Sal), Cenouras, Abobrinha, Ovo, Banana Nanica. Lunch: Tomates, Batata Doce, Sobrecoxa de Frango, Couve Refogada. Snacks/Other: Nestlé Biscoito Nesfit Cacau e Cereais. more...
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Losing 1.9 kg a Week
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Sandry1989's Weight History
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