Weigh In record (no journal entry) for 26 March 2020
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88.6 kg
Lost so far: 38.4 kg.
Still to go: 33.6 kg.
Diet followed: Reasonably Well.
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510 kcal
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Fat: 5.32g | Prot: 32.03g | Carbs: 83.87g.
Breakfast: Хлебная Нива Хлеб Радамир Особый, Клубника, Голубика, Чай, Травяной Чай. Lunch: ВкусВилл Фасоль Натуральная Белая , Увелка Горох Колотый. more...
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Losing 1.6 kg a Week
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