Weigh In record (no journal entry) for 26 March 2020
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60.1 kg
Lost so far: 2.0 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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796 kcal
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Fat: 20.56g | Prot: 58.33g | Carbs: 89.94g.
Breakfast: Tea with Skimmed Milk. Lunch: Tesco Blueberries, Simply M&S Low Fat Natural Yoghurt. Dinner: Old El Paso Spice Mix For Original Smoky BBQ Fajitas, Old El Paso Tortillas, Roasted Grilled or Baked Chicken Breast. Snacks/Other: Marks & Spencer Sweet & Salty Popcorn (28g), Braeburn Apples, Graze Sweet Chilli Crunch, Robinsons No Added Sugar Orange & Pineapple, Tea with Skimmed Milk, Nescafe Skinny Cappuccino. more...
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steady weight
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