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melanieglez03
Journal
26 Mar 20
melanieglez03's Journal, 26 Mar 20
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Weigh In record (no journal entry) for 26 March 2020
53 kg
Lost so far:
0 kg
.
Still to go:
3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 March 2020:
1289 kcal
Fat: 42.97g | Prot: 47.86g | Carbs: 162.67g.
Breakfast:
Kiwi, Geroosterd Witbrood.
Lunch:
Witte Rijst (Lange Korrel, Gekookt), Omelet of Roerei, Carrefour Lentejas.
Dinner:
Kool Salade of Coleslaw met Dressing.
Snacks/Other:
Koekje, Appel, Cashewnoten, Vetvrije Cappuccino.
more...
283 kcal
Exercise:
Fietsen - 20 minutes, Dansen - 25 minutes, Apple Health - 23 hours and 15 minutes.
more...
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melanieglez03's Weight History
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