melanieglez03's Journal, 26 Mar 20

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Weigh In record (no journal entry) for 26 March 2020

53 kg Lost so far: 0 kg. Still to go: 3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2020:

1289 kcal

Fat: 42.97g | Prot: 47.86g | Carbs: 162.67g. Breakfast: Kiwi, Geroosterd Witbrood. Lunch: Witte Rijst (Lange Korrel, Gekookt), Omelet of Roerei, Carrefour Lentejas. Dinner: Kool Salade of Coleslaw met Dressing. Snacks/Other: Koekje, Appel, Cashewnoten, Vetvrije Cappuccino. more...

283 kcal

Exercise: Fietsen - 20 minutes, Dansen - 25 minutes, Apple Health - 23 hours and 15 minutes. more...

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melanieglez03's Journal, 26 Mar 20

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melanieglez03's Weight History