ioana631's Journal, 26 Mar 20

Weigh In record (no journal entry) for 26 March 2020
67 kg Lost so far: 3 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2020:
1244 kcal Fat: 49.97g | Prot: 52.13g | Carbs: 148.17g.   Breakfast: Kaffee. Lunch: Minestrone, Mischbrot, Spiegelei, Gemischter Salat mit Dressing. Dinner: Zucker, Milch (Vollmilch), Fettuccini. more...
1650 kcal Exercise: Cooking - 21 minutes, Resting - 14 hours and 39 minutes, Sleeping - 9 hours. more...
Gaining 4.9 kg a Week

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ioana631's Weight History


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