Weigh In record (no journal entry) for 26 March 2020
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72.9 kg
Lost so far: 2.7 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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643 kcal
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Fat: 29.56g | Prot: 27.94g | Carbs: 66.49g.
Breakfast: Песочное Печенье, Кофе с Молоком и Сахаром. Lunch: Кефир 2,5%, Капуста Тушеная, Вареное Яйцо. Dinner: Макароны Жареные, Яблоко Зеленое, Кефир 2,5%. more...
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Losing 0.4 kg a Week
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gulshathanym's Weight History
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