Weigh In record (no journal entry) for 26 March 2020
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53.3 kg
Lost so far: 6.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1099 kcal
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Fat: 63.01g | Prot: 76.67g | Carbs: 54.54g.
Lunch: 콜리플라워, 크라운 버터와플, Lindt 엑설런스 다크 90%, 하림 닭다리살. more...
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Losing 2.1 kg a Week
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tkssk123's Weight History
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