Weigh In record (no journal entry) for 26 March 2020
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60.9 kg
Lost so far: 0 kg.
Still to go: 60.9 kg.
Diet followed: Reasonably Well.
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1109 kcal
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Fat: 49.81g | Prot: 99.70g | Carbs: 60.98g.
Lunch: 마이프로틴 미셀라 카제인. Dinner: 버터, 계란후라이, 미트리 현미밥. Snacks/Other: 서울우유 저지방우유, 산과들에 한줌견과 크렌베리, 너비아니, 맛있닭 스팀 닭가슴살 마늘맛. more...
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Gaining 0.7 kg a Week
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