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生理期第一天
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57.2 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1578 kcal
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Fat: 70.57g | Prot: 83.56g | Carbs: 165.17g.
Breakfast: 可可粉（無糖）, 乳品類(全脂）, 水果類, 油脂與堅果種子類, 全榖雜糧類（熟飯）, 蔬菜類, 豆、魚、蛋、肉類(中脂). Lunch: 可可粉（無糖）, 乳品類(全脂）, 水果類, 蔬菜類, 油脂與堅果種子類, 全榖雜糧類（熟飯）, 豆、魚、蛋、肉類(中脂). Dinner: 水果類, 水晶餃, 豆、魚、蛋、肉類(中脂), 油脂與堅果種子類, 蔬菜類. more...
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Gaining 0.5 kg a Week
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Ellie～～～～～～～～'s Weight History
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