Weigh In record (no journal entry) for 26 March 2020
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51.8 kg
Lost so far: 7.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1245 kcal
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Fat: 40.72g | Prot: 80.06g | Carbs: 134.75g.
Breakfast: 7-11 美式咖啡, 豬肉包, 植物的優 蜂蜜草莓優格. Lunch: 甜甜圈（加糖粉或巧克力糖漿）, 7-11 美式咖啡. Dinner: 御品家 花生酥, 草莓, 7-11 石安牧場溫泉蛋, 國農 草莓牛乳, Kewpie 胡麻醬 (10ml), 煮熟的椰菜花（烹飪中不加油）, 金蘭 烤肉醬, 生菜, 豬排（上腰部，去骨，瘦肉）. more...
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Losing 2.1 kg a Week
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akitsueee's Weight History
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