narara128's Journal, 23 Mar 20

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Weigh In record (no journal entry) for 23 March 2020

55.8 kg Lost so far: 2.3 kg. Still to go: 5.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2020:

1575 kcal

Fat: 29.47g | Prot: 38.96g | Carbs: 195.19g. Breakfast: 파리바게트 찹쌀도넛, 사과, 풀무원 식물성 유산균 레드&오메가. Lunch: 다신샵 계란볶음밥&소시지. Snacks/Other: 상투과자. more...

1720 kcal

Exercise: 트레드밀 - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 4.9 kg a Week

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narara128's Journal, 23 Mar 20

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narara128's Weight History