Weigh In record (no journal entry) for 26 March 2020
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73.8 kg
Lost so far: 6 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1138 kcal
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Fat: 20.25g | Prot: 49.33g | Carbs: 184.09g.
Lunch: 炒麵, 雞蛋番茄湯. Dinner: 炒麵. more...
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Gaining 2.8 kg a Week
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chang19700220's Weight History
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