Weigh In record (no journal entry) for 25 March 2020
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124.7 kg
Lost so far: 0 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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1812 kcal
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Fat: 86.70g | Prot: 74.95g | Carbs: 199.66g.
Breakfast: Prozis Crema de Cacahuete, Aceite de Oliva Extra Virgen, Cebollas, Hummus, Pan Integral, Café. Lunch: Seitan, Eroski Seta Shiitake, Coliflor, Brócoli, Leche de Coco, Crema de Cacahuate, SOS Arroz Blanco. Dinner: Coliflor Cocida (sin Grasa Añadida en la Cocina), Cebollas, Crema de Calabacín, Hacendado Caldo de Verdura. Snacks/Other: Crema de Cacahuate, Pan Integral. more...
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