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mokemeko
Journal
25 Mar 20
mokemeko's Journal, 25 Mar 20
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Weigh In record (no journal entry) for 25 March 2020
59.8 kg
Lost so far:
5.2 kg
.
Still to go:
17.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 March 2020:
344 kcal
Fat: 3.57g | Prot: 9.65g | Carbs: 69.29g.
Breakfast:
Minuman Smoothie Buah (dengan Jus Buah dan Produk Susu), Air, Nasi Putih, Putih Telur Matang.
more...
1570 kcal
Exercise:
Cardio - 15 minutes, Resting - 18 hours and 45 minutes, Sleeping - 5 hours.
more...
Gaining 0.0 kg a Week
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mokemeko's Weight History
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