Weigh In record (no journal entry) for 25 March 2020
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70.8 kg
Lost so far: 9.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1331 kcal
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Fat: 41.24g | Prot: 94.22g | Carbs: 177.56g.
Lunch: Tapioka Yogurt sin Azúcar, Chocolyne Chocolate, Alpina Leche Deslactosada, Surtimax Aceite Vegetal de Soya, Pechuga de Pollo sin Piel, Tomates Secados al Sol, Toning Avena en Hojuelas, Salvado de Trigo (Crudo). Dinner: Habichuelas, Zanahoria Cocida, Bistec de Res, Colombina Quinua en Grano, Caldo de Carne, Huevo Cocido. Snacks/Other: Manzana. more...
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Losing 0.6 kg a Week
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davidandresantos's Weight History
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