Weigh In record (no journal entry) for 25 March 2020
|
54.5 kg
Lost so far: 1.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
|
374 kcal
|
Fat: 18.40g | Prot: 32.75g | Carbs: 16.97g.
Breakfast: Café, Toning Avena en Hojuelas, Silk Leche de Almendras sin Azúcar , Silk Leche de Almendras sin Azúcar . Lunch: Hamburguesa Casera. Snacks/Other: Silk Leche de Almendras sin Azúcar , Café. more...
|
Losing 7.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|