Weigh In record (no journal entry) for 25 March 2020
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63.5 kg
Lost so far: 5.4 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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739 kcal
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Fat: 18.17g | Prot: 38.89g | Carbs: 110.68g.
Dinner: Kerupuk Makanan Ringan, Kerupuk Udang, Lemon, Bayam Dimasak (dari Segar), Telur Goreng, Ikan Sarden dalam Minyak (Kalengan), Pare, Jengkol, Nasi Putih, Sari Roti Roti Tawar (1). more...
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Gaining 0.3 kg a Week
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nanadewi's Weight History
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