Weigh In record (no journal entry) for 25 March 2020
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56.2 kg
Lost so far: 1.9 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1363 kcal
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Fat: 48.05g | Prot: 125.33g | Carbs: 102.42g.
Breakfast: Milfina Milch 1,5% Fett, Top Mare Premium Räucherlachs, Milram Frühlingsquark Activ, Овсяноблин. Lunch: Куриная Грудка, Гречка. Dinner: MinusL SKYR nach Isländischer Art. Snacks/Other: Elbtal Asiatisches Pfannengemüse, Wasa Knäckebrot Rustikal, Авокадо. more...
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Losing 0.6 kg a Week
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sommer.1102's Weight History
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