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體脂22.9
肌肉45.9
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71.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1378 kcal
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Fat: 45.07g | Prot: 122.79g | Carbs: 115.72g.
Breakfast: 義美 義美全脂鮮乳i, 雞蛋（整個）, 豬里肉（全塊，瘦肉）. Lunch: 鱈魚, 雞蛋（整個）, 台灣G霸 黑胡椒嫩雞胸. Dinner: 豌豆, 桂冠 蛋餃, 鯛魚, 皇帝豆, 貢丸. Snacks/Other: 海邊走走 激厚黃金蛋捲, 統一 鮮柚綠茶. more...
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Losing 0.1 kg a Week
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Marysheep's Weight History
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