Weigh In record (no journal entry) for 24 March 2020
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72.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2812 kcal
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Fat: 91.94g | Prot: 147.80g | Carbs: 331.49g.
Breakfast: Doria Crackers Al Grano Saraceno E Semi Di Chia, Plasmon Biscotto (1), Uovo. Lunch: Myprotein Impact Whey Isolate Natural Chocolate, Kellogg's Miel Pops, Milbona Latte Parzialmente Scremato, Crownfield Cocoa Shells. Dinner: Grana Padano Grana Padano, Buitoni Pesto alla Genovese, Santa Lucia Ricottina Light , Valbio Spaghetti Integrali. Snacks/Other: Grana Padano Grana Padano, Casa Modena Prosciutto Cotto Liberamente, il Viaggiator Goloso Pizza Margherita. more...
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Gaining 2.8 kg a Week
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nikmontana's Weight History
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