Weigh In record (no journal entry) for 25 March 2020
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52.9 kg
Lost so far: 21.6 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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772 kcal
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Fat: 42.22g | Prot: 64.64g | Carbs: 35.73g.
Breakfast: Água. Lunch: Banha de Porco
, Cebolinha Verde, Chuchu Cozido, Peito de Frango, Alface, Subway Tomate. Dinner: Cebolinha Verde, Banha de Porco
, Abóbora Amarela, Subway Tomate, Alface, Peito de Frango. Snacks/Other: Hortifruti Laranja Bahia. more...
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Losing 2.1 kg a Week
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Ninartesmanuais's Weight History
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