重51.5脂31.5水50.2
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51.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1030 kcal
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Fat: 35.08g | Prot: 51.30g | Carbs: 130.04g.
Breakfast: 7-11 虎皮蛋糕, 瑞穗 全脂鮮乳. Lunch: 木瓜, 印度薄餅, 咖喱羊肉. Dinner: 煮熟的豆角(新鮮), 苦瓜, 湯, 米粉(煮熟). more...
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Gaining 0.6 kg a Week
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daphne1956's Weight History
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