Weigh In record (no journal entry) for 25 March 2020
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100.5 kg
Lost so far: 8.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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1897 kcal
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Fat: 60.74g | Prot: 93.61g | Carbs: 245.25g.
Breakfast: Banane, Lidl Pain Complet, Coeur de Lion Coulommiers. Lunch: J.D. Gross Bio Chocolat Noir 60% Orange , Lidl Tomates Pelées , Oranges, Milbona Mon P'tit Plaisir Nature, Barilla Spaghetti Intégrale, Nixe Sardines à l'huile d'olive Vierge Extra , Courgette. Dinner: Concombre (Pelé), J.D. Gross Bio Chocolat Noir 60% Orange , Pommes Pink Lady, Ketchup, Oignons, Tomates, Carrefour Steak Haché Pur Boeuf 15% MG, Paul Faluche. more...
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Losing 1.2 kg a Week
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