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Olivierplus
Journal
25 Mar 20
Olivierplus's Journal, 25 Mar 20
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Weigh In record (no journal entry) for 25 March 2020
112.9 kg
Lost so far:
5.6 kg
.
Still to go:
22.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 March 2020:
1388 kcal
Fat: 52.13g | Prot: 81.05g | Carbs: 135.00g.
Lunch:
Pain de Mie, Rôti de Porc, Yoplait Panier de Yoplait, Les Délices de Julienne Mélange de Légumes, Saumon.
Dinner:
Carrefour Mousse au Chocolat Noir, Chez Raynal Les Saucisses Pur Porc aux Lentilles.
Snacks/Other:
Leader Price Yaourt Nature au Lait Entier, LU Petit Beurre.
more...
3106 kcal
Exercise:
Yard Work (gardening) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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Olivierplus's Weight History
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