Weigh In record (no journal entry) for 25 March 2020
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56.3 kg
Lost so far: 0.9 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1545 kcal
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Fat: 44.63g | Prot: 87.37g | Carbs: 175.99g.
Breakfast: Azucarera Sirope De Agave, Hacendado Fresa o Freson, Reina Yogur Natural Estilo Griego, Exquisa Cottage Cheese, Té sin Azúcar. Lunch: Plátano, Huevo Frito sin Grasa, Hida Tomate Frito, La Fallera Arroz Redondo, Hacendado Filetes de Lomo de Cerdo. Dinner: Setas, Cerveza, Central Lechera Asturiana Nata Ligera, Queso Roquefort, Calabacín, Patatas Cocidas, Salsa de Soja, Pimientos de Padrón, Pechuga de Pollo. Snacks/Other: Hacendado Chocolate Negro 72%, Chucherías, Agua, Limón, Azucarera Azúcar Moreno de Caña Integral, Nestlé Leche Evaporada Ideal, Agua, Agua. more...
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Losing 0.2 kg a Week
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blog_espana's Weight History
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