Weigh In record (no journal entry) for 25 March 2020
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78.3 kg
Lost so far: 0.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1489 kcal
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Fat: 65.65g | Prot: 69.65g | Carbs: 158.64g.
Breakfast: Kiwi, Birnen, Milbona Skyr Pur. Lunch: Streuselkuchen, Belegtes Käsebrötchen. Dinner: Gemischter Salat mit Dressing, Belegtes Brötchen. Snacks/Other: Spiegelei. more...
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Losing 1.3 kg a Week
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Freestyle2000's Weight History
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