Weigh In record (no journal entry) for 25 March 2020
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69.6 kg
Lost so far: 12.3 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1545 kcal
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Fat: 68.78g | Prot: 69.24g | Carbs: 159.89g.
Breakfast: Ferrero Ferrero Rocher, Trec Masło Orzechowe Smooth, Pomarańcze, Delikate Twaróg Krajanka Półtłusty, Solevita Pomarańcza Sok Tłoczony. Lunch: Kawior, Biedronka Awokado Hass, Philadelphia Original, Marinero Łosoś Wędzony na Zimno Plastry, Biedronka Kromka 7 Zbóż Wielozbożowy Chleb z 7 Zbożami. Dinner: Robico Kefir 1,5%, Dairy 4 Fun Joguvege Coco Ananas-Mango. Snacks/Other: Vifon Zupka Chinska, Tesco Suszone Plasterki Jabłka z Cynamonem. more...
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Losing 2.8 kg a Week
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KedaTania's Weight History
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