Weigh In record (no journal entry) for 25 March 2020
|
57.9 kg
Lost so far: 4.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
|
1134 kcal
|
Fat: 47.46g | Prot: 44.70g | Carbs: 130.50g.
Breakfast: Победа Горький Шоколад 72% Какао, Кофе, Огородников Лечо Болгарское, Курица Вареная, Рис Вареный. Lunch: Кофе, Огородников Лечо Болгарское, Говядина Тушеная, Гречка Отварная. Dinner: Кофе, Рис Вареный, Винегрет. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
olimpia86's Weight History
|