Weigh In record (no journal entry) for 25 March 2020
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65.8 kg
Lost so far: 1.7 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1038 kcal
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Fat: 15.43g | Prot: 77.87g | Carbs: 150.89g.
Breakfast: Банан, Мёд, Рисовая Мука, Овсянка. Lunch: Сыр Домашний, Куриные Грудки, Булгур. Dinner: Куриные Грудки (Жареные), Bifido Кефир 1%. Snacks/Other: Красное Яблоко. more...
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Losing 0.7 kg a Week
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Aregakan09's Weight History
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