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so much water weight! =) not too sure if it a good thing.. heheh
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55 kg
Lost so far: 5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2010:
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805 kcal
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Fat: 33.23g | Prot: 39.51g | Carbs: 90.34g.
Breakfast: durian, fried rice. Lunch: tea, drumstick, Stir Fry Vegetables, rice, lamb curry. Dinner: quesadillas, churros. more...
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1734 kcal
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Exercise:
Shopping - 1 hour, Desk Work - 5 hours, Walking (moderate) - 5/kph - 40 minutes, Swimming (slow) - 30 minutes, Resting - 8 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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