Weigh In record (no journal entry) for 25 March 2020
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80.8 kg
Lost so far: 3.8 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
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415 kcal
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Fat: 16.18g | Prot: 18.13g | Carbs: 47.83g.
Breakfast: Telur Rebus. Lunch: Ovaltine 3 in 1, Quaker Oat. more...
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Gaining 0.9 kg a Week
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arielrama's Weight History
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