oliveolive0627's Journal, 25 Mar 20

感覺慢慢在降落了
51.4 kg Lost so far: 6.3 kg.    Still to go: 1.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2020:
1389 kcal Fat: 86.87g | Prot: 100.99g | Carbs: 45.53g.   Breakfast: MOS 熱摩斯咖啡(M). Lunch: 豬大腸, 味噌湯, 鮭魚, 櫛瓜, 全聯 鴨胸菲力, 雞腿, 白飯, 沙拉, 牛肩胛(切片烤,0.5厘米肥肉), 豬里肉(全塊,瘦肉). more...
1252 kcal Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
Gaining 0.7 kg a Week





oliveolive0627's Weight History


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