Weigh In record (no journal entry) for 25 March 2020
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52.1 kg
Lost so far: 6.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1317 kcal
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Fat: 54.15g | Prot: 57.62g | Carbs: 152.94g.
Breakfast: 肉桂甜麵包, G7 三合一即溶咖啡, 植物的優 蜂蜜草莓優格. Dinner: 御品家 花生酥, 全聯 抹茶紅豆磅蛋糕, 全聯 厚片白吐司, 煮熟的椰菜花（烹飪中不加油）, 瑞穗 低脂鮮乳 (230毫升), 蘋果（去皮）, Kewpie 胡麻醬 (10ml), 吉比 顆粒花生醬, 生菜, 雞蛋（整個）, 卜蜂 古早味醃漬里肌豬排. more...
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steady weight
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akitsueee's Weight History
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