Weigh In record (no journal entry) for 25 March 2020
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52 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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2898 kcal
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Fat: 121.46g | Prot: 252.05g | Carbs: 186.03g.
Breakfast: UCC 炭燒濾掛式咖啡. Lunch: 雞胸肉, 水煮蛋, 地瓜. Dinner: 泡菜, 香菇, 全聯 玉米筍, 豬里肌, 虱目魚丸, 豆腐. Snacks/Other: 7-11 巧克力蛋糕. more...
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Gaining 7 kg a Week
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